F6 Group Fitness Trainer

Polar exercise features 
Wireless ECG accurate heart rate 
Exercise Set (extended exercise profiles) 1 
Polar OwnZone® 
Polar OwnCal® 
Polar Fitness Test™ 
Polar Heart rate Rest Test 
Self walk test with WalkIndex 
Polar OwnCode® 
Polar OwnOptimizer™ 
Polar Keeps U Fit ™ - Own Workout Program 
Target zones with visual alarm 
Target zones with audible alarm 
Zone Pointer 
Independent CountDown / CountUp timer 
Fitness Bullets (for every ten minutes in target zone) 
HR max (Polar Fitness test-based) 
HR max (age-based) 
Interval timers 
Maximum heart rate of total exercise 
Average heart rate of total exercise 
Minimum heart rate of total exercise 
Average heart rate of each lap 
Maximum heart rate of each lap 
Relaxation rate during exercise 
Recovery measurement (HR / time) 
Automatic lap recording 
Number of laps 
Exercise Date 
Altitude and ascent 
You&I settings for two users 


Running features 
Speed and Distance 
Speed displayed in pace, or kmph/mph 
Target pace 
Target pace difference 
Target pace alarms 
Trip Odometer 
Run Distance 
Time and Distanced based interval timer 
Running route elevation profile 
Totals mileage, kilocalories, time training 


Cycling features 
Trip 
Speed average and max 
Distance based interval 
Distance based recovery measurement 
Wheel size settings for two bicycles 
Bike mount opt. 
Speed sensor 
Cadence sensor 
Power output sensor 
Temperature and altitude 


Weight management features 
Polar OwnCal® 
Body Mass Index (BMI) 
Fitness Bullets (á 100 kcal expended) 
Polar Weight Management Program™ 
Weight Diary 
Exercise Diary 
Nutrition Diary 
Program Update 
Diary file 


Altimeter features 
Altitude with graphical trend 
Vertical speed (ascent and descent rate); ave. and max. 
Altitude alarms 
Slope Counter 
Cumulative Ascent and Descent 


Barometer features 
See level pressure with graphical trend 
Absolute barometric pressure 
Temperature 
Barometric pressure drop alarm 


Compass features 
Bearing in degress 
North indicator, cardinal points and graphical bearing indicator 
Bearing tracking function 
Declination setting 


Mobile connectivity 
Polar MobileLink™ 


Computer connection features 
Two-way infrared data communication 
SonicLink, exercise data download from wrist unit to Polar web service or SW 
UpLink, settings upload from Polar web site or software to wrist unit 
Polar Precision Performance analysis SW 
Optional IR Interface (for RS 232 serial port or for USB port) 
SonicLink, transfer of OwnIndex results and Keeps U Fit - Own Workout Program to Polar web service 


Recording features 
R-R beat-to-beat recording 
Number of exercise files (with summaries) 12 
Online recording with optional Polar IR Interface 
Exercise file info page with date and time 
Exercise Time (total) total 
Time in target zone 
Target zone limits 
Average heart rate of total exercise 
Last OwnIndex 
Last WalkIndex 
Calorie expenditure (Exercise/Total/Fat%) Exe.Tot.Fat% 
Automatic Logbook with circular memory 
Season totals 
Recording rate 
Memory left indication 
Lap info 
Aerobic/Anaerobic threshold summary 
Fitness Exercise Diary 
Fitness Exercise Diary with personal targets 


Basic features 
Heart rate (displayed as bpm) 
Heart rate (displayed as % of maximum heart rate) 
Heart rate (displayed as graphical trend) 
Automatic/Manual target zone (% / bpm) 
Visual and audible alarm in target zones 
Water resistant 30m 
Backlight 
Heart touch, button-free operation of wrist unit 
Heart rate sets: pre-program favorite exercise settings 1 
Manual target zone (% / bpm) % / bpm 
Automatic age-based target zone (% / bpm) % / bpm 


Watch features 
Time of day (12/24h) with alarm 
Dual time zone 
Date and weekday indicator 
Stopwatch 
Automatic exercise reminder (visual) 
Exercise reminder (visual/alarm) 
Low battery indicator 
Alarm with snooze 
Countdown Timer 
Reminders (visual/alarm) 
User replaceable battery 


Language features 
Display text in English, German, French and Spanish 
Display text in English 


Transmitter belt 
Polar T31 transmitter 
Polar T31 coded transmitter 
Polar WearLink 31 coded transmitter (changeable battery) compatible 
Polar T61 coded transmitter